Panama, country of Central America located on the Isthmus of Panama, the narrow bridge of land that connects North and South America. Panama enjoys a lively mix of cultural influences, expressed in the country’s cuisine, artwork, music, and literature. Its capital, Panama City, is located on the Pacific coast just east of the canal
Before we have a look at what you can do in Panama, let's first look at the weather you can expect in March.
To get a good overview of the type of weather you can expect in March in Panama, we will look at the day and night temperature, minimum and maximum water temperature, and if March is comfortable or humid
Generally, March in Panama will be really nice. Historical data shows that you can expect an average temperature of around 84°F / 29°C. But due to the very high humidity, it can feel very uncomfortable. During the night, it will cool down to around 75°F / 24°C. Many will prefer a location with air conditioning due to the night temperature, and the high humidity level.
Panama has rainy days in March. You can expect around 9 rainy days, with on average 0.9 inches / 23 mm of rain during the whole month.
But remember that rain can be short and heavy for many tropical locations, particularly during the rainy season. It means that the number of days with rain and the amount of rain can be high, but you will still see many lovely days with a short period of heavy rain.
The forecast for March 2025 is based on historical data and are averages. They will give a good indication what you can expect, but the daily temperature and rain will fluctuate during the month.
Things to see and do in Panama
Panama has many things to soo. With help from our visitors we have dived a list of things to see in. If you have any sugestions or improvements for this list, please let us know.
Parque Nacional Coiba
Trip/Tour/ExcursionThroughout the Year
Parque Nacional Coiba is a full-day trip. It is a national park.
The San Blas Islands
Trip/Tour/ExcursionThroughout the Year
The San Blas Islands is a full-day tour. The scenery and fauna and flora are all wonderful.
Bocas Del Toro
BeachThroughout the Year
Bocas Del Toro beach is ideal for swimming, diving, boating, and kayaking.
The Panama Canal is an engineering marvel where bulky cargo ships are raised to a lake well above sea level using locks to prevent them from going around the tip of South America which is 13,000 miles longer.
Boquete
Nature/Wild LifeThroughout the Year
Boquete is ideal for hiking.
Casco Viejo in Panama City
CulturalThroughout the Year
In Casco Viejo, you will find historic buildings.
Santa Catalina
Nature/Wild LifeThroughout the Year
Santa Catalina is ideal for surfing.
The River at Los Cangilones
Nature/Wild LifeThroughout the Year
The River Los Cangilones is a great place for swimming.
Playa Coronado
BeachThroughout the Year
Playa Coronado beach is ideal for sunbathing.
Bluff Beach
BeachThroughout the Year
Bluff Beach is ideal for sunbathing.
Carnaval de Las Tablas
Event/FestivalMarch
Carnaval de Las Tablas takes place in March. There are parades and dances.
Traditional Panamanian crafts can be found most cheaply at artesania markets, such as the YMCA in Balboa and the market in Panama Viejo. There are many shopping centers where you can find everything you want, such as:
El Costo - Albrook Mall, Pasillo del Tigre, Panama
Albrook Mall - Avenida Marginal, Panama
Shopping Center - Ave. 4a Este, David, Panama
Activities in Panama
Fishing
If you like fishing, join a fishing trip. You have multiple options for day trips.
Experience the nightlife
Panama has a vibrant nightlife, so you could enjoy the famous sultry Panama music and soak up the night scene.
Snorkeling
Enjoy the sea life beneath the waves. Snorkeling can be done by everybody, and is a perfect way to sea fish.
Nature reserve
Visits or Tours to Nature reserves & parks: Panama is rich in lots of beautiful nature to explore and experience.
Golfing
If you enjoy playing golf, there are several courses in Panama city and not too far from the capital.
Shopping
shops across Panama will be open during the winter, so tourists can look around for a perfect souvenir to take back home or something for themselves.
Boat trips and excursions
in nice weather, you can take boat trips or excursions across the oceans.
Beach visits
The coastlines of Panama have lots of beaches that snowbirds can lay back on and take in the beautiful sun and the sound of the ocean.
Food tasting
Exploring the food scene of Panama: there are many restaurants that make some amazing dishes that tourists should taste while in Panama.
Museums
Visit one of the Museums in Panama.
Restaurants in Panama
In the larger cities you can find all types of food ranging from the French haute cuisine to the freshest sushi. There are Arabic restaurants, Italian, Chinese, Indian, Mexican... whatever you're in the mood for. You can get excellent food really cheap if you look around. A quick and cheap lunch can be found at the so-called fondas, which are small eateries.
La Piccola Ristorante
100% Mexicano
Restaurante Gallo Pinto
Pizzeria Verona
Gallardo's Steak & Grill
More things to see in Panama
Iglesia de San Jose
Iglesia de San Jose is a 1670s Church with a golden altar.
Plaza de Francia
Plaza de Francia, or France Square, is situated on the city's southern side. It has large stone tablets and statues addressing the French role in the Panama Canal construction.
Panama Viejo
This is the remaining part of the original Panama City, the former capital of the city. It is also known as 'Panama la vieja'. It is located in the current capital's suburbs. It has been a world heritage site since 1997 along with the historical district of Panama.
The Panama Canal
The Panama Canal is the main attraction for many tourists. You can get to see the 48 Miles (77 km) waterway that connects the Atlantic Ocean with the Pacific Ocean.
Biomusco
Biomuscois a museum designed by the renowned architect Frank Gehry. It is located on the Amador Causeway in Panama City. The museum focuses on Panama's natural and cultural history, and also emphasizes the role of humans in the 21st Century.
Amador Causeway
The Amador Causeway is a long stretch of island connector with scenic views of the ocean.
Panama Canal Museum
The museum is devoted to the history of the construction of the Panama canal.
Metropolitan National Park
It is a park in Panama City. It is the only wildlife refuge in the city and various bird species and the Geoffroy's Tamarin could be seen there
Bridge of the Americas
The Bridge of the Americas is a road bridge in Panama that connects the North and South American landmasses. The bridge spans the Pacific entrance to the Panama Canal and was completed in 1962.
Casco Antiguo
The Casco Antiguo is the historic district of Panama City. It is also known as Casco Viego or San Felipe. It was built in 1673 after the original Panama city was almost destroyed by pirates in 1671. There are also Churches & Cafes within the district.